Lockport Invite

03/16/2013

Lockport High School - Lockport, IL -- LTHS Indoor Track



 

LOCKPORT TOWNSHIP HIGH SCHOOL BOYS INDOOR TRACK INFORMATION

 

SITE:  Lockport Township High School, East Campus, 1333 E. 7th Street, Lockport High School Illinois.  Use the entrance furthest to the West of the building (Pool Entrance) for access to field house.  Bus parking will be in the district lot to the west of the building.

 

CONTEST DATE:     3/16/13

START TIME: 9:00 AM

 

COMPETING TEAMS:  Bolingbrook, East Aurora, Fenton, Glenbard South, Joliet Catholic, Lockport, Marian Catholic, Minooka,  Plainfield Central, Thornridge

 

LEVELS:    VARSITY & SOPHOMORE

 

FACILITIES:  The indoor track has a Connor-AGA Elastiplus surface, 177.79 meter circumference.

(9 laps = 1600 meters)  NO SPIKES OF ANY KIND, FLATS ONLY. There will be no locker facilities available, only washroom facilities. See diagram for location

 

NO FOOD OR DRINK ALLOWED IN THE FIELDHOUSE.  WE THANK YOU FOR HELPING KEEP OUR FACILITY CLEAN. 

 

RULES:  I.H.S.A. track and field rules will be enforced; be aware of uniform rules and event limitations.  No food or drink is allowed in field house. No personal stereos or boom boxes are allowed. Lockport is a no hat building.  We thank you in advance for enforcing these rules with your athletes.

 

ENTRIES:  PLEASE NOTE: For Coaches Due Date March 12, 2013

There are two ways to register.

1) Go to LockportRunning.com and click on Lockport Invite on the schedule or upcoming meets.  

2) Visit SteepleWeb.com and go to meet registration.

You must enter the access code "lockport316"

 

ORDER OF EVENTS

The long jump, pole vault, high jump, and shot put will begin at 9:00 A.M.

 

The triple jump will begin after the conclusion of long jump. NOTE: We have allowed ample time to complete the field events before the start of finals.  

We will need each team to provide one coach to work an event and/or the finish line. 

We appreciate your cooperation in this matter.

 

RUNNING                                                                  INSTRUCTIONS

Prelims (10:00 am)

55 Meter High Hurdles(4)                                            run north to south, top 6 times to finals

55 Meter Dash (4)                                                        run north to south, top 6 times to finals

Frosh/Soph 3200 run(4)                                               international curve start

 

Finals: (11:30 am)

4 X 800 relay (1)                                                         international curve start

3200 m. run (4)                                                           international curve start

55 meter high hurdles                                                  finals

55 meter dash                                                              finals

800 meter run (4)                                                         international curve start

4 X 200 meter relay (1)                                               1st lap in lanes

400 meter dash (4)                                                       heats, based on time, 1st lap in lanes

1600 meter run (4)                                                       international curve start

200 meter dash (4)                                                       heats, places based on time, 1st lap in lanes

4 X 400 meter relay (1)                                               1st lap in lanes

 

 

 

 

FIELD EVENTS: (4 entries at each level)

 

Long jump                                                                   Varsity first 4 jumps, F/S 3 jumps (45 minute open board)

Triple jump                                                                  same as long jump, jumping begins 30 minutes after conclusion of long jump

 

Shot put                                                                       4 throws, frosh/soph precedes varsity. Plastic indoor shots only

 

Pole vault                                                                     Varsity first; F/S to follow

High jump                                                                    Varsity first; F/S to follow

 

If you have any further questions, please feel free to contact our head boys coach:

                                                                                    Tom Razo 

                                                                                    E-mail trazo@lths.org

                                                                                  

Special note:

Please E-Mail Tom Razo for Event Worker.  First come First Serve. 

* The LTHS boys track team will be hosting a complete concession stand with hotdogs, pizza, pop, candy, chips, and water.